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	<title>Good Life Reader</title>
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	<link>http://hopeandhealing.com</link>
	<description>Slow Life: simple living  :::  Slow Food: home cooking ::: Slow Gardening: local and organic ::: Daily celebrations and the art of quiet pursuit</description>
	<lastBuildDate>Tue, 23 Feb 2010 19:02:05 +0000</lastBuildDate>
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			<item>
		<title>Nature: Days of February</title>
		<link>http://hopeandhealing.com/2009/nature-days-of-february</link>
		<comments>http://hopeandhealing.com/2009/nature-days-of-february#comments</comments>
		<pubDate>Sun, 01 Feb 2009 15:00:00 +0000</pubDate>
		<dc:creator>Dalene Entenmann</dc:creator>
				<category><![CDATA[Good Life Almanac]]></category>
		<category><![CDATA[Slow Life]]></category>
		<category><![CDATA[almanac 2009]]></category>
		<category><![CDATA[february]]></category>
		<category><![CDATA[good life]]></category>
		<category><![CDATA[nature]]></category>
		<category><![CDATA[nature writing]]></category>
		<category><![CDATA[owls]]></category>
		<category><![CDATA[seasons]]></category>
		<category><![CDATA[spring]]></category>
		<category><![CDATA[the good life reader]]></category>
		<category><![CDATA[winter]]></category>

		<guid isPermaLink="false">http://hopeandhealing.com/?p=5</guid>
		<description><![CDATA[
February is the wink of a many-seasoned grandmother. Winter can feel, weaving darkness into most of our waking hours, day after cold dark day, as if it will not end. We are left to journey on the vitality of the thinnest thread of light. It is not easy holding the vision of seeing beyond the [...]]]></description>
		<wfw:commentRss>http://hopeandhealing.com/2009/nature-days-of-february/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Nature: Winter river storm: Learning to speak coyote</title>
		<link>http://hopeandhealing.com/2009/nature-winter-river-storm-learning-to-speak-coyote</link>
		<comments>http://hopeandhealing.com/2009/nature-winter-river-storm-learning-to-speak-coyote#comments</comments>
		<pubDate>Thu, 15 Jan 2009 19:49:52 +0000</pubDate>
		<dc:creator>Dalene Entenmann</dc:creator>
				<category><![CDATA[Slow Life]]></category>
		<category><![CDATA[cottage life]]></category>
		<category><![CDATA[coyote]]></category>
		<category><![CDATA[field report]]></category>
		<category><![CDATA[good life]]></category>
		<category><![CDATA[knowing what the coyote knows]]></category>
		<category><![CDATA[nature writing]]></category>
		<category><![CDATA[oregon]]></category>
		<category><![CDATA[pacific northwest flooding]]></category>
		<category><![CDATA[river flooding]]></category>
		<category><![CDATA[sandy river]]></category>
		<category><![CDATA[winter storm]]></category>

		<guid isPermaLink="false">http://hopeandhealing.com/?p=6</guid>
		<description><![CDATA[
Our forest cottage sits on terraced property a few hundred feet from the river. Two seasons a year in an ancient tradition of migration, the river serves as a super waterway for salmon returning from the sea to their point of origin. 
Arriving at the mouth of the river, the salmon will spawn a new [...]]]></description>
		<wfw:commentRss>http://hopeandhealing.com/2009/nature-winter-river-storm-learning-to-speak-coyote/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>National English Toffee Day: How to make toffee candy</title>
		<link>http://hopeandhealing.com/2009/national-english-toffee-day-how-to-make-toffee-candy</link>
		<comments>http://hopeandhealing.com/2009/national-english-toffee-day-how-to-make-toffee-candy#comments</comments>
		<pubDate>Thu, 08 Jan 2009 08:02:46 +0000</pubDate>
		<dc:creator>Dalene Entenmann</dc:creator>
				<category><![CDATA[Good Life Almanac]]></category>
		<category><![CDATA[Slow Food]]></category>
		<category><![CDATA[candy recipes]]></category>
		<category><![CDATA[english toffee]]></category>
		<category><![CDATA[good life]]></category>
		<category><![CDATA[good life blog]]></category>
		<category><![CDATA[how to make toffee]]></category>
		<category><![CDATA[national english toffee day]]></category>
		<category><![CDATA[paula deen]]></category>
		<category><![CDATA[paula deen recipes]]></category>
		<category><![CDATA[toffee recipe]]></category>

		<guid isPermaLink="false">http://hopeandhealing.com/?p=8</guid>
		<description><![CDATA[
January 8th is National English Toffee Day.
Toffee is a traditional candy, made from sugar and butter. Making toffee is easy.
Following are simple step-by-step directions for making toffee.
Bring 2 cups sugar, 2 cups butter and 1/4 cup water to a boil until the mixture reaches a temperature between 300°F and 310°F &#8212; or in candy making [...]]]></description>
		<wfw:commentRss>http://hopeandhealing.com/2009/national-english-toffee-day-how-to-make-toffee-candy/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Fidnemed Tea: Herbal tea remedy for stress and insomnia</title>
		<link>http://hopeandhealing.com/2009/fidnemed-tea-herbal-tea-remedy-for-stress-and-insomnia</link>
		<comments>http://hopeandhealing.com/2009/fidnemed-tea-herbal-tea-remedy-for-stress-and-insomnia#comments</comments>
		<pubDate>Tue, 06 Jan 2009 20:25:36 +0000</pubDate>
		<dc:creator>Dalene Entenmann</dc:creator>
				<category><![CDATA[Slow Food]]></category>
		<category><![CDATA[fidnemed]]></category>
		<category><![CDATA[fidnemed definition]]></category>
		<category><![CDATA[fidnemed recipe]]></category>
		<category><![CDATA[fidnemed tea]]></category>
		<category><![CDATA[herbal tea recipe]]></category>
		<category><![CDATA[herbs insomnia]]></category>
		<category><![CDATA[herbs relaxation]]></category>
		<category><![CDATA[herbs stress]]></category>
		<category><![CDATA[hibiscus flowers]]></category>
		<category><![CDATA[hops flowers]]></category>
		<category><![CDATA[lavender flowers]]></category>
		<category><![CDATA[lemon balm]]></category>
		<category><![CDATA[passionflower]]></category>
		<category><![CDATA[skullcap]]></category>
		<category><![CDATA[tea for insomnia]]></category>
		<category><![CDATA[tea recipes]]></category>
		<category><![CDATA[valerian root]]></category>
		<category><![CDATA[what is fidnemed]]></category>

		<guid isPermaLink="false">http://hopeandhealing.com/?p=9</guid>
		<description><![CDATA[Taking into consideration the real possibility friends and family suffered more than the usual amount of economic-induced stress and insomnia throughout 2008, I chose to give an herbal tea legendary for its relaxing properties as Christmas gifts.
Fidnemed is a blend of seven calming herbs in equal measure: hibiscus flowers, hops flowers, lavender flowers, lemon balm, [...]]]></description>
		<wfw:commentRss>http://hopeandhealing.com/2009/fidnemed-tea-herbal-tea-remedy-for-stress-and-insomnia/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>National Hot Tea Month: How to brew tea facts</title>
		<link>http://hopeandhealing.com/2009/national-hot-tea-month-how-to-brew-tea-facts</link>
		<comments>http://hopeandhealing.com/2009/national-hot-tea-month-how-to-brew-tea-facts#comments</comments>
		<pubDate>Mon, 05 Jan 2009 23:09:45 +0000</pubDate>
		<dc:creator>Dalene Entenmann</dc:creator>
				<category><![CDATA[Good Life Almanac]]></category>
		<category><![CDATA[Slow Food]]></category>
		<category><![CDATA[black teas]]></category>
		<category><![CDATA[Camellia sinensis]]></category>
		<category><![CDATA[flower teas]]></category>
		<category><![CDATA[french press]]></category>
		<category><![CDATA[good life]]></category>
		<category><![CDATA[good life blog]]></category>
		<category><![CDATA[green teas]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[herbal teas]]></category>
		<category><![CDATA[how to brew tea]]></category>
		<category><![CDATA[how to teas]]></category>
		<category><![CDATA[loose leaf teas]]></category>
		<category><![CDATA[national hot tea month]]></category>
		<category><![CDATA[slow food movement]]></category>
		<category><![CDATA[tea facts]]></category>
		<category><![CDATA[tea leaves]]></category>
		<category><![CDATA[tea month]]></category>

		<guid isPermaLink="false">http://hopeandhealing.com/?p=10</guid>
		<description><![CDATA[
January is National Hot Tea Month.
The most popular types of tea are white, green, oolong, and black. All of these teas are leaves from the same plant, the Camellia sinensis, but are processed in different ways. 


When tea leaves are picked, they are left to wither. White teas are dried immediately after withering and then [...]]]></description>
		<wfw:commentRss>http://hopeandhealing.com/2009/national-hot-tea-month-how-to-brew-tea-facts/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Nature: Days of January: The ground we walk is frozen</title>
		<link>http://hopeandhealing.com/2009/nature-days-of-january-the-ground-we-walk-is-frozen</link>
		<comments>http://hopeandhealing.com/2009/nature-days-of-january-the-ground-we-walk-is-frozen#comments</comments>
		<pubDate>Thu, 01 Jan 2009 15:00:00 +0000</pubDate>
		<dc:creator>Dalene Entenmann</dc:creator>
				<category><![CDATA[Good Life Almanac]]></category>
		<category><![CDATA[almanac]]></category>
		<category><![CDATA[days of january]]></category>
		<category><![CDATA[good life]]></category>
		<category><![CDATA[ice]]></category>
		<category><![CDATA[january]]></category>
		<category><![CDATA[mother earth]]></category>
		<category><![CDATA[nature]]></category>
		<category><![CDATA[nature writing]]></category>
		<category><![CDATA[storms]]></category>
		<category><![CDATA[winter]]></category>

		<guid isPermaLink="false">http://hopeandhealing.com/?p=11</guid>
		<description><![CDATA[
The days of January bring truth to the saying, &#8220;You do not know what you have until it is gone&#8221;. Ice and snow separate us from the warming embrace and nurturing green of an earth that sustains our physical life. There is nothing external to comfort us, to provide for us, to sustain us. The [...]]]></description>
		<wfw:commentRss>http://hopeandhealing.com/2009/nature-days-of-january-the-ground-we-walk-is-frozen/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Nature: Days of December: Miracles metaphorical and true</title>
		<link>http://hopeandhealing.com/2008/nature-days-of-december-miracles-metaphorical-and-true</link>
		<comments>http://hopeandhealing.com/2008/nature-days-of-december-miracles-metaphorical-and-true#comments</comments>
		<pubDate>Wed, 17 Dec 2008 17:11:00 +0000</pubDate>
		<dc:creator>Dalene Entenmann</dc:creator>
				<category><![CDATA[Good Life Almanac]]></category>
		<category><![CDATA[almanac 2008]]></category>
		<category><![CDATA[calendar]]></category>
		<category><![CDATA[december]]></category>
		<category><![CDATA[forest]]></category>
		<category><![CDATA[good life]]></category>
		<category><![CDATA[good life reader]]></category>
		<category><![CDATA[ice]]></category>
		<category><![CDATA[nature]]></category>
		<category><![CDATA[nature photos]]></category>
		<category><![CDATA[nature writing]]></category>
		<category><![CDATA[river]]></category>
		<category><![CDATA[storytelling]]></category>

		<guid isPermaLink="false">http://hopeandhealing.com/?p=12</guid>
		<description><![CDATA[
Snow is the moment of magic when rain becomes most enchanted by the mystery of miracles season. In a time when we will experience the longest night and in unison of that event, witness the return of light, snow blankets our world with its own unique brightness, in what might otherwise be too dark a [...]]]></description>
		<wfw:commentRss>http://hopeandhealing.com/2008/nature-days-of-december-miracles-metaphorical-and-true/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Daily Coyote: Life and love in Wyoming</title>
		<link>http://hopeandhealing.com/2008/the-daily-coyote-life-and-love-in-wyoming</link>
		<comments>http://hopeandhealing.com/2008/the-daily-coyote-life-and-love-in-wyoming#comments</comments>
		<pubDate>Sun, 14 Dec 2008 23:03:27 +0000</pubDate>
		<dc:creator>Dalene Entenmann</dc:creator>
				<category><![CDATA[Slow Life]]></category>
		<category><![CDATA[Charlie]]></category>
		<category><![CDATA[cowboy culture]]></category>
		<category><![CDATA[coyote]]></category>
		<category><![CDATA[daily coyote]]></category>
		<category><![CDATA[Etsy shop]]></category>
		<category><![CDATA[journal]]></category>
		<category><![CDATA[the daily coyote]]></category>
		<category><![CDATA[the daily coyote blog]]></category>
		<category><![CDATA[the daily coyote book]]></category>
		<category><![CDATA[Vespa]]></category>
		<category><![CDATA[www.dailycoyote.net]]></category>
		<category><![CDATA[Wyoming]]></category>

		<guid isPermaLink="false">http://hopeandhealing.com/?p=13</guid>
		<description><![CDATA[
For the trip home to New York City from San Francisco, Shreve Stockton chose to travel the highways and byways on a Vespa. 
On the road, the wide open spaces, red dirt,&#160; cowboy culture and Bighorn Mountains of Wyoming stayed with her. 
Even though she did complete her cross country journey to New York, Wyoming [...]]]></description>
		<wfw:commentRss>http://hopeandhealing.com/2008/the-daily-coyote-life-and-love-in-wyoming/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>One Dollar Diet Project: Saving money on frugal food budget</title>
		<link>http://hopeandhealing.com/2008/one-dollar-diet-project-saving-money-on-frugal-food-budget</link>
		<comments>http://hopeandhealing.com/2008/one-dollar-diet-project-saving-money-on-frugal-food-budget#comments</comments>
		<pubDate>Sat, 13 Dec 2008 19:03:16 +0000</pubDate>
		<dc:creator>Dalene Entenmann</dc:creator>
				<category><![CDATA[Frugal Good Life]]></category>
		<category><![CDATA[cheap food recipes]]></category>
		<category><![CDATA[cheap meals]]></category>
		<category><![CDATA[food budget]]></category>
		<category><![CDATA[food stamps]]></category>
		<category><![CDATA[frugal]]></category>
		<category><![CDATA[frugal food recipes]]></category>
		<category><![CDATA[frugal meals]]></category>
		<category><![CDATA[how to save money]]></category>
		<category><![CDATA[one dollar diet project]]></category>
		<category><![CDATA[onedollaredietproject.com]]></category>
		<category><![CDATA[poverty]]></category>
		<category><![CDATA[saving money]]></category>
		<category><![CDATA[saving money food]]></category>
		<category><![CDATA[wordpress blog]]></category>

		<guid isPermaLink="false">http://hopeandhealing.com/?p=14</guid>
		<description><![CDATA[
Times are tough. Money is tight. There is little margin in the budget. 
Like most of us in this troubled economy looking to find ways to save money, Social Justice teachers Christopher Greenslate and Kerri Leonard started their One Dollar Diet Project as an experiment in the possibility of saving money. 


Although three billon people [...]]]></description>
		<wfw:commentRss>http://hopeandhealing.com/2008/one-dollar-diet-project-saving-money-on-frugal-food-budget/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Nickelodeon Big Green Help online games</title>
		<link>http://hopeandhealing.com/2008/nickelodeon-big-green-help-online-games</link>
		<comments>http://hopeandhealing.com/2008/nickelodeon-big-green-help-online-games#comments</comments>
		<pubDate>Sat, 13 Dec 2008 18:09:01 +0000</pubDate>
		<dc:creator>Dalene Entenmann</dc:creator>
				<category><![CDATA[Good Green Life]]></category>
		<category><![CDATA[backyard habitat]]></category>
		<category><![CDATA[bikini bottom]]></category>
		<category><![CDATA[fairly oddparents]]></category>
		<category><![CDATA[green gaming]]></category>
		<category><![CDATA[green tips]]></category>
		<category><![CDATA[lebron james]]></category>
		<category><![CDATA[mighty b]]></category>
		<category><![CDATA[naked brothers]]></category>
		<category><![CDATA[naked brothers band]]></category>
		<category><![CDATA[nick games]]></category>
		<category><![CDATA[nick.com]]></category>
		<category><![CDATA[nick.com biggreenhelp]]></category>
		<category><![CDATA[nick.com biggreenhelp games]]></category>
		<category><![CDATA[nick.com games]]></category>
		<category><![CDATA[nick.com/biggreenhelp]]></category>
		<category><![CDATA[nicktropolis.com]]></category>
		<category><![CDATA[polar bears]]></category>
		<category><![CDATA[slime across america]]></category>
		<category><![CDATA[Spongebob]]></category>
		<category><![CDATA[SpongeBob Squarepants]]></category>
		<category><![CDATA[videos]]></category>

		<guid isPermaLink="false">http://hopeandhealing.com/?p=15</guid>
		<description><![CDATA[
Team up as your favorite Nicktoons to battle CO2 monsters in 3D in the Big Green Help Global Challenge multiplayer game. 
Pledge to battle CO2 in the real world by pledging Big Green Help actions in the Big Green Help Global Challenge Tracker.


Help SpongeBob &#38; Patrick rid Bikini Bottom of unrecyled trash; help LeBron James [...]]]></description>
		<wfw:commentRss>http://hopeandhealing.com/2008/nickelodeon-big-green-help-online-games/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
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